Glandline M-Pause

Menopause comfort

Sage, lemon balm and saffron botanicals with vitamins, for the menopause stage.

Hormone-free

Suitable for

Perimenopause stage
Menopause transition
Everyday comfort through the stage

30 capsules / box · 1 capsule daily

Choose your supply

Single packS$40.862 packsS$81.723 packsS$122.58

S$40.86

Prices in SGD, inclusive of 9% GST

🛡️Satisfaction guaranteed
🧪Lab tested
🌿Natural formula
🏭EU GMP standard

Why you'll love it

Branded actives throughout: vitaMK7® vitamin K2 and Quatrefolic® active folate, with saffron standardised to 3% crocins
Sage, lemon balm, clove and saffron botanicals
120 mg calcium and vitaMK7® vitamin K2 per capsule
Calcium and vitamins D and K contribute to the maintenance of normal bones
Vitamin B6 contributes to the regulation of hormonal activity
Biotin contributes to the maintenance of normal hair and skin
Hormone-free · without black cohosh or soy
One capsule a day · plant-based capsule

Glandline M-Pause

M-Pause combines sage, lemon balm, clove and saffron botanicals with calcium and vitamins A, B6, D3, K2 and biotin. Hormone-free — and formulated without black cohosh or soy.

Key ingredients

Per capsule: calcium 120 mg (15% NRV), lemon balm leaf extract 150 mg (2.5% rosmarinic acid), sage leaf extract 75 mg, clove flower-bud extract 50 mg, saffron stigma extract 30 mg, vitamin A 800 μg (100% NRV), biotin 50 μg (100% NRV), vitamin B6 1.4 mg (100% NRV), vitaMK7® vitamin K2 11.25 μg (15% NRV), vitamin D3 2.5 μg (50% NRV, vegan), chromium 40 μg (100% NRV), vitamin B12 2.5 μg (100% NRV), Quatrefolic® folate 50 μg (25% NRV), black pepper extract 2 mg (95% piperine). Plant-based (hypromellose) capsule.

How to use

1 capsule daily with water after a meal.

Pack size

30 capsules / box

At a glance

Bones and teeth
Regulation of hormonal activity
Skin, hair and nails
Reduces tiredness
Hormone-free formula

Effects authorised by the EU

The functions below are nutrient function claims on the European Food Safety Authority (EFSA) authorised list. They describe the nutrient, not a promise about any individual.

1Calcium — contributes to normal muscle function, to normal neurotransmission, and to the maintenance of normal bones and teeth.
2Vitamin D — contributes to the maintenance of normal bones, teeth and muscle function, to normal absorption and utilisation of calcium and phosphorus, and to the normal function of the immune system.
3Vitamin K — contributes to normal blood clotting and to the maintenance of normal bones.
4Vitamin A — contributes to the maintenance of normal skin and normal vision, to normal iron metabolism, and to the normal function of the immune system.
5Vitamin B6 — contributes to normal energy-yielding metabolism, to the normal functioning of the nervous system, to normal psychological function, to normal red blood cell formation, to the reduction of tiredness and fatigue, and to the regulation of hormonal activity.
6Vitamin B12 — contributes to normal energy-yielding metabolism, to the normal functioning of the nervous system, to normal red blood cell formation and to the reduction of tiredness and fatigue.
7Biotin — contributes to normal energy-yielding metabolism, to normal macronutrient metabolism, to the normal functioning of the nervous system, to normal psychological function, and to the maintenance of normal hair, skin and mucous membranes.
8Folate — contributes to normal amino acid synthesis, to normal blood formation, to normal homocysteine metabolism, to normal psychological function, and to the reduction of tiredness and fatigue.

Source: EFSA — European Food Safety Authority, authorised health claims register

Important information

Please note: The recommended daily intake should not be exceeded. A food supplement is not a substitute for a varied and balanced diet or a healthy lifestyle.
Warnings: If you are hypersensitive or allergic to any of the ingredients, or are taking medication, consult your doctor before use. Keep out of reach of children.
Storage: Keep out of reach of children. Store in a dark, dry place below 25°C.

What's inside, and why

Lemon balm150 mg (2.5% rosmarinic acid)	A standardised leaf extract of Melissa officinalis.
Sage75 mg	A leaf extract of Salvia officinalis, used traditionally by women during the menopause stage.
Clove50 mg	A flower-bud extract of Syzygium aromaticum.
Saffron30 mg (3% crocins, 2% safranal)	A standardised stigma extract of Crocus sativus.
Calcium120 mg (15% NRV)	Calcium contributes to the maintenance of normal bones and to normal muscle function.
Vitamin D32.5 μg (50% NRV, vegan)	Vitamin D contributes to the normal absorption of calcium and to the maintenance of normal bones.
vitaMK7® vitamin K211.25 μg (15% NRV)	Vitamin K contributes to the maintenance of normal bones.
Vitamin B61.4 mg (100% NRV)	Vitamin B6 contributes to the regulation of hormonal activity.
Vitamin B12 & folateB12 2.5 μg · folate 50 μg	Both contribute to the reduction of tiredness and fatigue.
Biotin50 μg (100% NRV)	Biotin contributes to the maintenance of normal hair and normal skin.
Vitamin A800 μg (100% NRV)	Vitamin A contributes to the maintenance of normal skin and to normal immune function.
Chromium40 μg (100% NRV)	Chromium contributes to normal macronutrient metabolism.
Black pepper2 mg (95% piperine)	A standardised black pepper fruit extract.

Frequently asked questions

How do I take it?

One capsule daily with a glass of water after a meal. One 30-capsule box lasts a month at that rate.

Does it contain black cohosh?

No. The formula is built on sage, lemon balm, clove and saffron, and contains neither black cohosh nor soy.

Does it contain hormones?

No. The formula is plant-based and contains no hormones and no external sources of oestrogen.

It contains vitamin A — anything to note?

One capsule provides 100% NRV of vitamin A. If you are pregnant, planning a pregnancy, or already taking a vitamin A supplement, speak to your doctor or pharmacist before use.

Is the capsule suitable for vegetarians?

Yes — the capsule shell is hypromellose, a plant-derived cellulose. It contains no gelatin.

Can I take it alongside medication?

Check with your doctor or pharmacist first. This applies equally if you are pregnant, breastfeeding, or have an existing medical condition.

How long should I take it for?

Food supplements work as part of a routine rather than a one-off. Take it consistently alongside a balanced diet; there is no need to exceed the stated daily intake.